Psychology Services in Emerald Victoria

Servicing Emerald, Avonsleigh, Cockatoo, Belgrave, Monbulk, and surrounding areas.

If anyone’s life is in immediate danger, call 000 or visit a hospital emergency department.

If you’re in crisis and need support, call Lifeline on 13 11 14. They’re open 24 hours a day, 7 days a week.

Beyondblue 1300 22 4636
Lifeline 13 11 14
SuicideLine Victoria 1300 651 251

Australian Work Cover Authority

Department of Veterans Affairs

General Practitioner Referral

Transport Accident Comission

Victims of crime

Private clients

With time, find calm, clarity, and balance.

If life feels overwhelming, relationships strained, or old stresses refusing to fade, you do not have to face them alone. Helen offers a safe space where you are heard, understood, and assisted toward understanding and change.

Individual Therapy

Individual sessions provide space for one person who experiences difficulties to address their concerns. Strategies can be discussed and practiced thereby reducing problematic symptoms.

Couples Therapy

When couples are experiencing difficulties in relating to each other they often attempt to distance themselves emotionally. Helen aims to create a space where both parties feel validated and are more willing to express themselves honestly

Clinical Family Therapy

Family therapy aims to provide a safe space for family members to address conflicts, communication difficulties and concerns. Progress in family therapy may include individual sessions, couples sessions, sub-groups of family members and extended family members.

Therapy that is grounded, supportive, and genuinely caring.

Helen combines professional training with a humanist approach.

Whether you’re dealing with a tough patch or seeking growth, Helen can be the calm, steady, professional presence to help you understand yourself, your relationships, and assist you with tools to grow.

Support that brings relief

Talk about what is weighing on you. Explore your stress, fears or relationship issues in a safe environment. Gain support that helps you face tough moments with more ease.

Tools you can use every day

Learn strategies that help you manage difficult thoughts and emotions. Build new habits that protect your mental health. Find more stability in your life.

Guidance grounded in care

You are treated with respect and warmth. Your sessions are shaped around your needs and goals.

Problems don’t always come with warnings. Trauma, stress, loss, or conflict can hit unexpectedly.

Having somewhere to talk, process and heal, helps you stay grounded.

Therapy can give you a toolkit for life: coping strategies, emotional clarity, better relationships, self-awareness. It can support not just surviving, but thriving.

Take the first step toward growth

Reaching out might feel like a big step. But you don’t need perfect timing or perfect words.

If you’re ready to make a change, gain more control and, strive to be at peace, Helen is here. Together you can find a path that works for you.

Your wellbeing is worth the effort.

What to expect from clinical therapy with Helen

From your first conversation you’ll know what therapy with Helen looks like. Together, you’ll clarify your goals together and plan sessions around your schedule and needs.

You won’t face judgment or rushed sessions. You’ll receive consistent support, tailored conversation and practical steps. Over time, and with the right work, you can notice positive shifts in your mood, relationships, resilience and outlook.

Read about your responsibilities here.

A calm environment among Emerald forrest

The home office sits in a quiet part of Emerald with tall trees filling the view through the windows. You hear birds, not traffic, and the space feels calm from the moment you arrive. The setting helps you feel relaxed and focused.